a few notes:

In the past few months building, honing, and trusting my practice, clear threads have started to surface. Here’s what I’ve learned so far:

You must surrender. Allowing healing work in is the first step to wholeness.

Muscles defined as “tight” are actually overstretched, overstressed, and overworked.

You probably don’t need a lymphatic drainage massage.

Deep pressure is not always what is best/needed.

I’ll go in deeper on these soon. I’m loving the opportunity to practice bodywork on others. I’m honored by the trust granted to me.

You can find me in studio at The Body Bar, and making house calls that can be booked here.